Smoke-free life
Giving up cigarettes, and enjoying a smoke-free life, is not always easy. But what is a smoke-free life? It’s about building a culture where people are encouraged to remove cigarettes from their lives. We hope you are inspired by these stories.
At Philip Morris International, we are focused on our mission to one day stop selling cigarettes. The best choice for any adult smoker is to quit nicotine altogether. However, for those adult smokers who do not quit, they deserve better alternatives.
Going smoke-free is a very personal experience. There's no one way that works for everyone.
Step into a smoke-free life
Japan - becoming a smoke-free country
Since the introduction of heated tobacco products in Japan, cigarette sales have declined around five times faster than in preceding years.
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Unsmoke Your World
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Making the change
Whether you quit completely – which is always the best choice – or switch to an alternative to cigarettes, we want to inspire you to embrace the smoke-free culture and start a new chapter in your life now.
Get inspired by people who've gone smoke-free
Real stories: Be inspired by those who quit cigarettes
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Lynda quit to enjoy life
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Kevin changed to feel more confident
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Chris helped his father change
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Ruth helped her friend change
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Osman's sister quit with his support
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