00:00

You know you can tell everybody until you’re blue in the face,

00:02

but the person needs to have the willpower.

00:06

My name is Osman, I am 33 years old

00:09

I live in London and I helped my sister unsmoke six years ago.

00:11

I was brought up around people who smoke.

00:15

My family were all smokers.

00:17

The smell in the morning, when I used to wake up

00:20

I think that was kind of like, you know, enough for me to just not want to start it.

00:23

At the time, I remember having talks with my sister to stop smoking.

00:28

Because not just my sister, anyone you care about,

00:32

you should want them to stop smoking.

00:34

I’m younger than you, I don’t smoke,

00:36

you know, you should lead by example, maybe not smoke as well.

00:38

I could see that she kind of took it on board.

00:45

She found it very hard so we fully rallied and supported her.

00:47

One evening, we were having dinner in a restaurant.

00:50

Being a nonsmoker, I just went outside to say, oh yes, you’re still smoking.

00:56

She said, yeah, I know, I want to give up, I want to give up.

00:58

And then the following week, she came and saw me

01:03

and she said, guess what? No cigarettes.

01:05

I was very happy, very happy.

01:09

She herself had the willpower and that, I think, is the biggest motivation

01:12

To just not give up and just to try and come out of the tunnel, you know.